The Mars & Venus Diet – Exercise Solution

I had the delight of listening to and interacting with John Gray PH.D at a conference in Las Vegas last week. I have been to several of John’s events which are always a delightful learning experience.

John states on the cover of his book that this is the solution to “Creating the Brain Chemistry of Health, Happiness, and Lasting Romance”. He guides us through the steps of how food affects our mood and relationships and how excess stress can lead to overeating for some of us. John is a genius for taking the highly complex scientific material and presenting the information in a simply way, then going on to make practical applications that can change people’s lives.

Combining the five realms of health is critical, as each area impacts the other areas and yet the answers for optimal health are very different for males and females. This is truly the key to making this information work they each need their own solutions to balancing their brain chemistry.

He states that there are only three basic guidelines we need to follow to be successful with this program. I like that there are only three guidelines even I can follow that.

John also goes into depth in the chapters on “Having a Healthy Relationship with Food”, and “Eating for Your Body Type”.

Chapter 13 ” Your Body is Designed to heal itself” if chocked full of great ideas and tools to support you in creating a healthy body.

I am going to take the challenge in Chapter 8 “Say Good Bye to Dieting” I am going to follow this program and report to you on the progress I am encountering along the way. Check in on my blog periodically for my updates. I would like to put out a challenge that you purchase the book and follow along with me. This endeavor will be much more successful if you have someone you are accountable to during the process. I am available to anyone who would like to partner up for this challenge. Are you up to the challenge?

Lastly think of the Blueprint of the lifestyle you really want to create and how your are incorporating your new ways of eating into that life now. Do you think that your current eating and exercise habits, performance, behavior, attitude and beliefs are congruent with how you chose to design and lead your life? What can you do to bring those life changing factors into alignment?

Author: Debra Hubers-Paradis
Article Source: EzineArticles.com
Provided by: Cellphone news

The Mars & Venus Diet – Exercise Solution

I had the delight of listening to and interacting with John Gray PH.D at a conference in Las Vegas last week. I have been to several of John’s events which are always a delightful learning experience.

John states on the cover of his book that this is the solution to “Creating the Brain Chemistry of Health, Happiness, and Lasting Romance”. He guides us through the steps of how food affects our mood and relationships and how excess stress can lead to overeating for some of us. John is a genius for taking the highly complex scientific material and presenting the information in a simply way, then going on to make practical applications that can change people’s lives.

Combining the five realms of health is critical, as each area impacts the other areas and yet the answers for optimal health are very different for males and females. This is truly the key to making this information work they each need their own solutions to balancing their brain chemistry.

He states that there are only three basic guidelines we need to follow to be successful with this program. I like that there are only three guidelines even I can follow that.

John also goes into depth in the chapters on “Having a Healthy Relationship with Food”, and “Eating for Your Body Type”.

Chapter 13 ” Your Body is Designed to heal itself” if chocked full of great ideas and tools to support you in creating a healthy body.

I am going to take the challenge in Chapter 8 “Say Good Bye to Dieting” I am going to follow this program and report to you on the progress I am encountering along the way. Check in on my blog periodically for my updates. I would like to put out a challenge that you purchase the book and follow along with me. This endeavor will be much more successful if you have someone you are accountable to during the process. I am available to anyone who would like to partner up for this challenge. Are you up to the challenge?

Lastly think of the Blueprint of the lifestyle you really want to create and how your are incorporating your new ways of eating into that life now. Do you think that your current eating and exercise habits, performance, behavior, attitude and beliefs are congruent with how you chose to design and lead your life? What can you do to bring those life changing factors into alignment?

Author: Debra Hubers-Paradis
Article Source: EzineArticles.com
Provided by: Latest trends in mobile phone

The Mars & Venus Diet – Exercise Solution

I had the delight of listening to and interacting with John Gray PH.D at a conference in Las Vegas last week. I have been to several of John’s events which are always a delightful learning experience.

John states on the cover of his book that this is the solution to “Creating the Brain Chemistry of Health, Happiness, and Lasting Romance”. He guides us through the steps of how food affects our mood and relationships and how excess stress can lead to overeating for some of us. John is a genius for taking the highly complex scientific material and presenting the information in a simply way, then going on to make practical applications that can change people’s lives.

Combining the five realms of health is critical, as each area impacts the other areas and yet the answers for optimal health are very different for males and females. This is truly the key to making this information work they each need their own solutions to balancing their brain chemistry.

He states that there are only three basic guidelines we need to follow to be successful with this program. I like that there are only three guidelines even I can follow that.

John also goes into depth in the chapters on “Having a Healthy Relationship with Food”, and “Eating for Your Body Type”.

Chapter 13 ” Your Body is Designed to heal itself” if chocked full of great ideas and tools to support you in creating a healthy body.

I am going to take the challenge in Chapter 8 “Say Good Bye to Dieting” I am going to follow this program and report to you on the progress I am encountering along the way. Check in on my blog periodically for my updates. I would like to put out a challenge that you purchase the book and follow along with me. This endeavor will be much more successful if you have someone you are accountable to during the process. I am available to anyone who would like to partner up for this challenge. Are you up to the challenge?

Lastly think of the Blueprint of the lifestyle you really want to create and how your are incorporating your new ways of eating into that life now. Do you think that your current eating and exercise habits, performance, behavior, attitude and beliefs are congruent with how you chose to design and lead your life? What can you do to bring those life changing factors into alignment?

Author: Debra Hubers-Paradis
Article Source: EzineArticles.com
Provided by: Digital Camera Information

The Mars & Venus Diet – Exercise Solution

I had the delight of listening to and interacting with John Gray PH.D at a conference in Las Vegas last week. I have been to several of John’s events which are always a delightful learning experience.

John states on the cover of his book that this is the solution to “Creating the Brain Chemistry of Health, Happiness, and Lasting Romance”. He guides us through the steps of how food affects our mood and relationships and how excess stress can lead to overeating for some of us. John is a genius for taking the highly complex scientific material and presenting the information in a simply way, then going on to make practical applications that can change people’s lives.

Combining the five realms of health is critical, as each area impacts the other areas and yet the answers for optimal health are very different for males and females. This is truly the key to making this information work they each need their own solutions to balancing their brain chemistry.

He states that there are only three basic guidelines we need to follow to be successful with this program. I like that there are only three guidelines even I can follow that.

John also goes into depth in the chapters on “Having a Healthy Relationship with Food”, and “Eating for Your Body Type”.

Chapter 13 ” Your Body is Designed to heal itself” if chocked full of great ideas and tools to support you in creating a healthy body.

I am going to take the challenge in Chapter 8 “Say Good Bye to Dieting” I am going to follow this program and report to you on the progress I am encountering along the way. Check in on my blog periodically for my updates. I would like to put out a challenge that you purchase the book and follow along with me. This endeavor will be much more successful if you have someone you are accountable to during the process. I am available to anyone who would like to partner up for this challenge. Are you up to the challenge?

Lastly think of the Blueprint of the lifestyle you really want to create and how your are incorporating your new ways of eating into that life now. Do you think that your current eating and exercise habits, performance, behavior, attitude and beliefs are congruent with how you chose to design and lead your life? What can you do to bring those life changing factors into alignment?

Author: Debra Hubers-Paradis
Article Source: EzineArticles.com
Provided by: Digital Camera News

The Mars & Venus Diet – Exercise Solution

I had the delight of listening to and interacting with John Gray PH.D at a conference in Las Vegas last week. I have been to several of John’s events which are always a delightful learning experience.

John states on the cover of his book that this is the solution to “Creating the Brain Chemistry of Health, Happiness, and Lasting Romance”. He guides us through the steps of how food affects our mood and relationships and how excess stress can lead to overeating for some of us. John is a genius for taking the highly complex scientific material and presenting the information in a simply way, then going on to make practical applications that can change people’s lives.

Combining the five realms of health is critical, as each area impacts the other areas and yet the answers for optimal health are very different for males and females. This is truly the key to making this information work they each need their own solutions to balancing their brain chemistry.

He states that there are only three basic guidelines we need to follow to be successful with this program. I like that there are only three guidelines even I can follow that.

John also goes into depth in the chapters on “Having a Healthy Relationship with Food”, and “Eating for Your Body Type”.

Chapter 13 ” Your Body is Designed to heal itself” if chocked full of great ideas and tools to support you in creating a healthy body.

I am going to take the challenge in Chapter 8 “Say Good Bye to Dieting” I am going to follow this program and report to you on the progress I am encountering along the way. Check in on my blog periodically for my updates. I would like to put out a challenge that you purchase the book and follow along with me. This endeavor will be much more successful if you have someone you are accountable to during the process. I am available to anyone who would like to partner up for this challenge. Are you up to the challenge?

Lastly think of the Blueprint of the lifestyle you really want to create and how your are incorporating your new ways of eating into that life now. Do you think that your current eating and exercise habits, performance, behavior, attitude and beliefs are congruent with how you chose to design and lead your life? What can you do to bring those life changing factors into alignment?

Author: Debra Hubers-Paradis
Article Source: EzineArticles.com
Provided by: Digital Camera Times

The Mars & Venus Diet – Exercise Solution

I had the delight of listening to and interacting with John Gray PH.D at a conference in Las Vegas last week. I have been to several of John’s events which are always a delightful learning experience.

John states on the cover of his book that this is the solution to “Creating the Brain Chemistry of Health, Happiness, and Lasting Romance”. He guides us through the steps of how food affects our mood and relationships and how excess stress can lead to overeating for some of us. John is a genius for taking the highly complex scientific material and presenting the information in a simply way, then going on to make practical applications that can change people’s lives.

Combining the five realms of health is critical, as each area impacts the other areas and yet the answers for optimal health are very different for males and females. This is truly the key to making this information work they each need their own solutions to balancing their brain chemistry.

He states that there are only three basic guidelines we need to follow to be successful with this program. I like that there are only three guidelines even I can follow that.

John also goes into depth in the chapters on “Having a Healthy Relationship with Food”, and “Eating for Your Body Type”.

Chapter 13 ” Your Body is Designed to heal itself” if chocked full of great ideas and tools to support you in creating a healthy body.

I am going to take the challenge in Chapter 8 “Say Good Bye to Dieting” I am going to follow this program and report to you on the progress I am encountering along the way. Check in on my blog periodically for my updates. I would like to put out a challenge that you purchase the book and follow along with me. This endeavor will be much more successful if you have someone you are accountable to during the process. I am available to anyone who would like to partner up for this challenge. Are you up to the challenge?

Lastly think of the Blueprint of the lifestyle you really want to create and how your are incorporating your new ways of eating into that life now. Do you think that your current eating and exercise habits, performance, behavior, attitude and beliefs are congruent with how you chose to design and lead your life? What can you do to bring those life changing factors into alignment?

Author: Debra Hubers-Paradis
Article Source: EzineArticles.com
Provided by: Beading Necklace

The Mars & Venus Diet – Exercise Solution

I had the delight of listening to and interacting with John Gray PH.D at a conference in Las Vegas last week. I have been to several of John’s events which are always a delightful learning experience.

John states on the cover of his book that this is the solution to “Creating the Brain Chemistry of Health, Happiness, and Lasting Romance”. He guides us through the steps of how food affects our mood and relationships and how excess stress can lead to overeating for some of us. John is a genius for taking the highly complex scientific material and presenting the information in a simply way, then going on to make practical applications that can change people’s lives.

Combining the five realms of health is critical, as each area impacts the other areas and yet the answers for optimal health are very different for males and females. This is truly the key to making this information work they each need their own solutions to balancing their brain chemistry.

He states that there are only three basic guidelines we need to follow to be successful with this program. I like that there are only three guidelines even I can follow that.

John also goes into depth in the chapters on “Having a Healthy Relationship with Food”, and “Eating for Your Body Type”.

Chapter 13 ” Your Body is Designed to heal itself” if chocked full of great ideas and tools to support you in creating a healthy body.

I am going to take the challenge in Chapter 8 “Say Good Bye to Dieting” I am going to follow this program and report to you on the progress I am encountering along the way. Check in on my blog periodically for my updates. I would like to put out a challenge that you purchase the book and follow along with me. This endeavor will be much more successful if you have someone you are accountable to during the process. I am available to anyone who would like to partner up for this challenge. Are you up to the challenge?

Lastly think of the Blueprint of the lifestyle you really want to create and how your are incorporating your new ways of eating into that life now. Do you think that your current eating and exercise habits, performance, behavior, attitude and beliefs are congruent with how you chose to design and lead your life? What can you do to bring those life changing factors into alignment?

Author: Debra Hubers-Paradis
Article Source: EzineArticles.com
Provided by: Canada duty rates

In Praise of Shadows – A Book Review

The overall theme and objective of In Praise of Shadows is very strong and convincing. China, Japan, and much of Asia were indeed the “victim” of overwhelming westernization. And, reading this book makes one stop and think of some of the effects of westernization and colonization. However, though some of Jun’ichiro Tanizaki’s observations are convincing and help to strengthen his overall argument, parts of his writing can be considered irrational and not well thought through. For example, when Tanizaki examines the American phonograph and the radio he states, “And had we invented the phonograph and the radio, how much more faithfully they would reproduce the special character of our voices and our music.”

Though one has to admit that Japanese music and voice is awfully unique, he creates the illusion that the Americans invented the phonograph to suite their specific voices, when in reality, we were just ecstatic to recreate sound. Had the Japanese invented it first, there is no doubt that the sound would have been much the same. Of course, the style would very likely have looked different-more oriental on the outside-but it would probably have sounded the same as the American phonograph and they would have been much pleased. Similar observations can be made about the way he presents western science vs. oriental science when he says, “Suppose [...] we had developed our own physics and chemistry.” Are not the principles of physics and chemistry universal? Later he admits, “of scientific matters I know nothing.”

If he knows nothing of scientific matters, would it have not been more effective to use another example besides that of physics and chemistry, as there are countless to choose from-military tactics, instruments, textiles, to name a few. However, though he has several cases of faulty logic in his writing, I was moved by the book very much and was brought to consider some of the effects that westernization has had on many Asian countries inadvertently, which I believe was his main objective. I have come to think for myself what else would have been different in Japan, China, Korea, etc. if they had been ahead of us in modernization? Moreover, how different would American, Britain, and all of Europe have been?

Author: Brian Nielsen
Article Source: EzineArticles.com
Provided by: US Dollar credit card

Interview With Norman Ober, Author of “Anita’s Heaven”

Interview with Norman Ober

author of Anita’s Heaven

ISBN 9781933918112

Blooming Twig Books

Today, Tyler R. Tichelaar of Reader Views has the privilege of being joined by Norman Ober, author of Anitas Heaven.

Norman Obers story focuses on his deceased wife, Anita, and how, beginning three years after her death in 1990, she has been communicating with him through channeling, explaining to him the mysteries of heaven and what life is like there.

Tyler: Thank you for joining me today, Norman. Wow, what a fascinating experience you have had. To begin, can you tell our readers how you began to channel your wife and just what the term channeling means?

Norman: Id love to, Tyler. Its explained in the book. I discovered it first as automatic writing in a book by Helen Greaves called A Testimony of Light. My daughter Dody and I found it in a great Denver bookstore called The Tattered Cover.

Id been begging, wheedling and berating a God I didnt believe in, trying to pry Anita loose and somehow get her spirit back into my life. I was going crazy without her and couldnt believe for a minute that death do us part applied to us.

Channeling is a broader term than automatic writing. It includes people who communicate mind to mind, or by having visions or dreams. Some hear voices of loved ones. To communicate as Anita and I do, she had to align our vibrations to form a channel. She knew how badly off I was without her, learned what she had to do and grappled for me until she linked us up. It worked because we were both determined to connect. And what a difference it made in me!

Tyler: Youre a lucky man, Norman. Your experiences would obviously help a lot of other people overcome their grief if they could channel after they lost loved ones. Why do you think you and Anita are among the very few able to communicate despite deaths divide?

Norman: Tyler, both parties have to want desperately to bring it off. Yes, I was very lucky. A man who doesnt believe in God obviously doesnt believe in the afterlife. Hell never try, no matter how much he misses his loved one.

To answer your question, Im not convinced Anita and I are among the very few who channel. Conditioning or ignorance may make it improbable that everyone will seize the opportunity.

But Gods energy helps anyone who cant stop loving and grieving, anyone who dedicates himself to making the connection, no matter how long it takes. Were a minority, but there are more than a few twin flames in eternity.

Tyler: In Anitas Heaven, you mention it took you three years to find each other and fourteen months for you to believe you really were communicating with your wife and not simply imagining the experiences. How did you finally convince yourself the messages were valid?

Norman: When they started, atheism and skepticism held me back. Anita was patient. I was on one hand ecstatic that we were back in touch, IF it were true. But the truth that percolated from her letters eventually converted me to a believer.

Tyler: You must have met with several people who are skeptical about your experiences. What is your response to them?

Norman: Most of my best friends are atheists. Theyre unmoved by my newfound deism. But were still friends. Arnold Goren, Professor Emeritus of Higher Education at New York University, thinks Im a deserter to my faithlessness. But he knows Im sincere and calls Anitas Heaven a beautiful and lyrical book. I havent run across any readers who challenged me. When I do, Ill let the book speak for itself.

Tyler: I am intrigued that the book mentions there is life on other planets. Could you tell us a little about that?

Norman: When Anitas letters began referring to ten universes, all but one with a peopled planet, it strained my belief system. But I was so impressed, when I began to believe, that I asked Anita for a prcis on each planet. She sent me long letters about each and I boiled them down to keep that section of the book from overwhelming the rest of it.

All nine peopled planets are described in the order in which they were created. Earth was sixth. The people of one formerly occupied planet wiped themselves out in one terrible day. Thats in the book, too.

Tyler:Anitas Heaven also discusses reincarnation. Could you explain the reasoning behind why people keep reincarnating rather than just having the one-chance-at-life as Christianity has always taught us?

Norman: Anita sees Gods most important operations in heaven as taking back spent souls from His planets, rehabilitating and purifying them and recycling them from life to heaven and back to life. Reincarnation is voluntary. Ive asked her why, if its as wonderful as she says, anyone would ever voluntarily leave heaven for life.

She thinks reincarnation is simply in our genes–that were programmed to decide to return and that if there were no stimulus to reincarnate, by now heaven would be bulging to the celestial rafters with billions of stagnant souls.

Tyler: An interesting point, Norman. I have read, however, that reincarnation is also a process of evolutionthat we keep coming back to learn lessons until we get them right, and that ultimately the goal is to end our reincarnation process. Is that true of Anitas experiences?

Norman: She hasnt identified the process with evolution exactly but she HAS lectured me a number of times, when I was missing her the most and considered suicide, that we are meant to live full lives, learn from them and do better next time. Weve discussed the Buddhist concept of nirvana and she says that, to her, nirvana is what heaven is now.

Her view is that we are subtly programmed to reincarnate again and again. But she does say some elect to join Gods work force permanently. In fact, Anita and I are planning to do just that and work in human betterment. I simply never want to lose her again. If that means eternity, then heaven will be eternal for us.

Tyler: Norman, Anitas descriptions of heaven line up closely with those Ive read in other books by people who have returned to life, after a near-death experience. Im referring to such books as Betty Eadies Embraced by the Light and Raymond Moodys Life after Life. One such book stated that a woman who had such an experience kept asking those around her where was Jesus, and they told her heaven didnt have a Jesus. I have to ask where Jesus and Christianity fit into this, or if they do. If there is no Jesus, should we reject Christianity or other religious traditions? Are humanitys religious beliefs outdated or incorrect?

Norman: Anita and I have written about that, too. She tells me (its in the book) that God never frowns at people who see Him as Allah, Mohammed, Buddha or any other God name–and there have been thousands. His view is that, no matter what they call Him, they all mean the same God and do their best to define Him.

As to near death experiences, what a woman projects when she is near death is hardly proof that theres no Jesus in heaven. That said, I have to tell youthis is in the book, too–that Anita didnt succeed in finding Jesus there when I asked her to try. She describes religiously inclined groups as believing in Jesus. They say Jesus is near the Light–with God. But theyve never seen him and dont try to.

We decided that Jesus is not a myth but a real person. But religions claim that he is the son of God and those who like to think he somehow replaced The Old Man in His job have no more credible facts than the woman whose altered state told her that there is no Jesus in heaven.

Anita believes Jesus died, went to heaven and eventually reincarnated. But she cant prove that either. God doesnt care what any of us think on the subject but cares very much that the peoples He created lie, cheat, hate, enslave, subjugate or kill one another. He and His workers have never stopped their efforts to improve human chemistry and make future generations immune to the character degradation evolution and environment cause in so many of us.

Tyler: Wow, Norman, thats a great response to my question. In closing, Norman, if Anita were here (maybe she even is) what do you think she would want her message to be to our readers?

Norman: Anitas two favorite subjects are God and love. She wants–and I join her in this–more of us to trust Gods love, to love Him and one another without bias, suspicion, hatred, and other common evils. SHE believes in God and religion.

I believe in God now, thanks to Anita. But I have no patience with organized-for-profit-and-power religions. Anita agrees they hold and seek more power, but she says houses of worship provide millions with inspiration, solace, spiritual growth, community aid and sociability. Wed both like to see religions give up their dogmas and concentrate on setting and keeping to high ethical standards for themselves and their flocks.

Tyler: Is Anita able to share with you anything about the future of humanity? Is there hope for us? As we reincarnate and evolve will our world become more peaceful and spiritual, or are we fated to blow ourselves up in one day as that other planet you mentioned earlier?

Norman: Tyler, thats hard to answer. Neither Anita nor I claim to be psychics or have any special occult powers. She does refer to one planet destroyed entirely and another that came close to it but struggles on with its damaged mutants.

But God didnt do it. Anita says God doesnt listen to advice to erase us all and start over again, but she worries that He may lose patience with domination and slaughter and do just that. We hope it wont be soon and believe its time the principles of love for God and one another come to the fore in all of us.

Tyler: Thank you so much, Norman, for joining me today. You have given us all a great deal to think about, and I know many of our readers will want to learn more about Anitas Heaven. Will you tell us where they may purchase a copy?

Norman: Right now there are two ways to get Anitas Heaven or have your bookstore order it. Visit the website http://www.anitasheaven.com for more about the book and how to order it through Blooming Twig Books. For a signed copy, Email anitasheaven@optonline.net. Books I send cost $16.95 plus 1.04 New Jersey State Tax and postage, the new priority flat rate $4.60 or, if you choose, media mail is about half the priority rate but slower.

Thank you, Tyler, and thanks, readers. Anitas Heaven wants you.

Author: Tyler R. Tichelaar
Article Source: EzineArticles.com
Provided by: Hybrid and Electric Cars

Straits of Fortune by Anthony Gagliano Book Review

Jack is made an offer to do a job for an amount of $100,000. Is it worth the price? He is not too sure once he gets involved!

Jack Vaughn is a former New York City police officer who is now working as a personal trainer and has some very wealthy clients. He had a few problems when he was a police officer and was just trying to keep out of trouble.

Something happened one day that could really change Jack’s life. He received a call from “The Colonel”. Jack could not figure out what Colonel Patterson was doing in Miami in the heat of summer. After all, anyone with money normally left to go somewhere else in the hot weather.

Colonel Patterson was a West Point graduate with a doctorate in chemistry. He started his own company, Pellucid Labs, where he made a fortune. It also didn’t hurt that the Colonel had a very beautiful daughter – someone that Jack trained for free.

Jack arrived at the Colonel’s residence but as they were trying to carry on a casual conversation, Jack noticed the Colonel was not listening to anything he was saying. Instead, the Colonel kept staring out at his yacht. Why?

The Colonel offered Jack 100,000 to sink the yacht. The yacht had something on board that could put his daughter, Vivian, in jail. Jack really could use the money but declined the offer – that is until Vivian paid him a visit wearing a dress that “clung to her hips and fell into the curve of her thigh”. So it did not take too much convincing to make Jack change his mind.

He agrees to sink the yacht. What does he find once he boards the yacht and what happens after he sinks it? Is Jack being double-crossed? Who can he trust?

Straits of Fortune is one of those books you want to keep on reading no matter how late it gets in order to find out the conclusion. It is difficult, at times, to find a book that just takes hold of you from the very beginning but this one will do exactly that. This is Anthony Gagliano’s debut thriller and you will find it hard to believe this is his first book. Jack Vaughn is new character on the noir scene and one that I hope will result in a series. Readers will enjoy the game being played between the Colonel and Jack and will wonder who will come out the winner. The author also does a good job in setting the atmosphere with his descriptions of Miami. This is one you don’t want to miss. Be sure to add Straits of Fortune to your reading list.

Author: Nancy Eaton
Article Source: EzineArticles.com
Provided by: Canada duty

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